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ATOMM Fitness Club – Mannagudda

ATOMM Fitness Club

Government School,
Vijaya Complex,
Mannagudda Rd,
Mangaluru,
Karnataka 575003
Phone: +917090747474

9 Gym Facilities in Atomm you must check out.

Keep up the promises you made to yourself on New Year’s eve and get your fitness regime back in action with a little help from the most promising gym in Mangalore. Atomm has a ton of ways to get you in shape. Check out some of them here below:

Mixed Martial Arts Training

Train like a fighter without getting hit! MMA training at Atomm is a full-body workout that pushes your body to limits you’ve never conquered before. MMA will get you in the best shape of your life since it lot more than cardio and teaches you self-defense. It will also boost your confidence to an extent that you’ll no longer fear confrontations.

Fitwood

The secret to Aishwarya Rai’s sinewy shape is in her ‘dhumkaas’.
Atomm has drawn inspiration from fit Bollywood divas and hunks and decided to spice up your fitness routine by getting you to move to desi bollywood beats. Choosing Fitwood as your fitness program will also make you a great dancer and get you confident to dazzle everyone with your performance at your yaar’s sangeeth.

Physiotherapist

When you are at Atomm gym you can forget about all the fears you have about sports injuries because all your workouts will be tailor made for you with due consideration by the stationed physiotherapist. Even in an unlikely case of a sprain, the therapist will get you in perfect condition in no time.

Muay Thai

Muay Thai is a Thai boxing sport that is known as the “art of eight limbs” as it is characterized by moves that combines the use of fists, elbows, knees, and shins. At Atomm Fitness, internationally trained Muay Thai experts teach you this sacred form of boxing with the sole purpose of getting you fighting-fit.

Massage

You don’t have to scurry to a spa for a relaxing massage. The trained masseuse at Atomm has specialized therapeutic massages that targets your area of discomfort to give immediate relief. Oils and aromas used for your massages have a soothing effect on your skin and relaxes both mind and body.

Zumba

Zumba at Atomm Fitness is fun alternative for a traditional fitness routine. Guided sessions by trained professionals are for sure to beat your feeble attempts to perform zumba by watching Youtube videos. An hour’s worth of Zumba at Atomm Fitness will burn anywhere between 600 to 1,000-calories while toning your body and boosting your heart health. It also improves coordination between your limbs and helps you de-stress.

Bouldering

Atomm Fitness in the only gym in Mangalore that offers a 6 meters (20 ft.) tall artificial rock that facilitates bouldering. Bouldering is an adventure sport and is form of rock climbing that is performed on small rock formations or artificial rock walls, known as boulders, without the use of ropes or harnesses. It builds stamina, balance and increases finger strength.

Functional Training

The purpose of functional fitness training is to improve your ability to perform your everyday activities like lifting a heavy shopping bag or running up a flight of stairs. Here are a few benefits of the functional training program at Atomm Fitness.
• Takes your level of fitness and health into consideration before planning a routine.
• Training to improve flexibility, strength, balance, coordination, power, and endurance is the focus of the program.
• Exercises using body weight, free weights and resistance bands are administered.

Café

You cannot out exercise a bad diet. Be it weight loss or gain, monitoring your calorie intake is key to a fit body and mind. At Atomm Fitness an in-house café takes care of all your diet plans and helps keep you oriented to your fitness goals.

So, stop dreaming about what could be and take a decision to get into the shape of your life. Grab your squad and head to Atomm and enroll yourself into a fitness program that is the best fit for you.

ATOMM Fitness Club - Mannagudda, Mangalore
ATOMM Fitness Club – Mannagudda, Mangalore
Content by Sanjana Rao

Celebrations – Event Organiser – By Raksha Bhat – Karangalpady

Celebrations – Event Organiser

Ground Floor,
Adithi Arcade,
Karangalpady Market Road,
Mangalore
Phone: +918277620406

Product & Services

Celebrations - Event Organiser - By Raksha Bhat - Karangalpady, Mangalore
Celebrations – Event Organiser – By Raksha Bhat – Karangalpady, Mangalore
Photo Credit (source) - Raksha Bhat (Celebrations)

Ruchi – Masala Butter Milk & Sweet Lassi – Bejai, Mangalore

Nayak’s Ruchi – Masala Butter Milk & Sweet Lassi

A. K. Home Products,
“Radhesh”
Bejai New Road,
7th Cross, 2nd Right,
Opp Corporation Bank Apts,
Sankaigudda,
Mangalore 575004
Phone: +919845161979 / +919880728263


Ruchi - Masala Butter Milk Cup - Nayak's Ruchi, Mangalore
Ruchi – Masala Butter Milk Cup – Nayak’s Ruchi, Mangalore

Ruchi - Masala Butter Milk - Nayak's Ruchi, Mangalore
Ruchi – Masala Butter Milk – Nayak’s Ruchi, Mangalore
Ruchi - Sweet Lassi - Nayak's Ruchi, Mangalore
Ruchi – Sweet Lassi – Nayak’s Ruchi, Mangalore

Flower Mojo – Online Flower & Gift delivery

Flower Mojo

www.FlowerMojo.com

 

What happens when you completely forget that its Mother’s day or Valentine’s day- or even someone’s birthday?

A beautiful bouquet ought to help, or maybe a scrumptious cake that makes them forget everything in a jiffy. Well, fret not, because Flower mojo proves to be a real saviour for those of us with sieves for brains or last minute-madness. With a massive selection of flowers available, including a range of speciality bouquets for special occasions, Flower mojo also has gifts including chocolates, sweets, fruit baskets and combos, just in case you need to make your delivery extra fancy. What’s more, there are loads of last-minute delivery options for anyone who’s left a bit late – which is likely to be everyone – if we’re honest. Also, same day delivery and midnight delivery to surprise your special someone is a doddle with them, (including Sunday) thanks to their incredible 24-hours service.

At Flower mojo, you can expect to find seasonal blooms, and exquisite flowers in their fashion-focused bouquets and the bunches stay sweet smelling and perky for longer than most. One look at the elegant, timeless, hand-tied arrangements and you’ll be bowled over. They have everything from gerberas to orchids, sweet-smelling lilies to carnations and colourful roses.

Chocolates - Flower Mojo - flowermojo.com
Chocolates – Flower Mojo – flowermojo.com

Moreover, they’re packed full of genuinely lovely gift ideas, especially for the ones who love to go all out like maybe pop in a teddy or two along with a bunch of roses or add in a box of your favourite Ferrero Rocher with a heart-shaped strawberry cake. The only problem is staying on track and not getting distracted by all the beautiful options that you get to choose from, lest you go overboard and order a ton of stuff. Of course, the recipient would only be too pleased. Hence it’s a win-win at the end.

Cakes - Flower Mojo - flowermojo.com
Cakes – Flower Mojo – flowermojo.com

So, with just a swipe of your smartphone, you can now treat your loved ones to a bunch of beautiful blooms, courtesy Flower mojo and you won’t even have to bat an eyelid if they could be living miles away. Flower mojo transports to all major cities and is pretty much available to most of India. With their aim to wow customers and keep updated with current trends, Flower mojo makes sure every delivery is done with utmost care and according to the requirements of the customer, thus ensuring a thoroughly satisfying experience. Be it a fruit basket to a dear one recovering from an illness or some lip-smacking gulab jamun for a nephew who just cleared his exams, there’s something for every occasion and sending love across different cities hasn’t been more comfortable. The prices vary for every bouquet, so there’s always something for every budget, but you can entirely rely on their quality.

Fresh & Dry Fruits - Flower Mojo - flowermojo.com
Fresh & Dry Fruits – Flower Mojo – flowermojo.com

By understanding the importance of delivering on time as well keeping in mind the emotions and surprise elements, Flower mojo is well on their way to becoming the most sought after florist and gift delivery service in India.

Flowers - Flower Mojo - flowermojo.com
Flowers – Flower Mojo – flowermojo.com

Christmas 2017 – Crib, Decorations, Celebrations, Events & more – Around Mangalore

Christmas 2018 – Crib – Decorations – Celebrations – Events – Around Mangalore

Christmas 2017 

Crib, Decorations, Celebrations, Events & more – Around Mangalore

 

Christmas Crib

Rosario Cathedral (aka Rosario Church), Mangalore – Christmas Crib 2017
Rosario Cathedral (aka Rosario Church), Mangalore - Christmas Crib 2017
Rosario Cathedral (aka Rosario Church), Mangalore – Christmas Crib 2017
Father Muller Hospital, Mangalore – Christmas Crib 2017
Father Muller Hospital, Mangalore - Christmas Crib 2017
Father Muller Hospital, Mangalore – Christmas Crib 2017
St Anthony’s Poor Homes, Jeppu, Mangalore – Christmas Crib 2017

St Anthony’s Poor Homes Jeppu Mangalore Christmas Crib 2017 - Christmas 2017 – Crib, Decorations, Celebrations, Events & more – Around Mangalore

Milagres Church, Mangalore – Christmas Crib 2017

Milagres Church, Mangalore - Christmas Crib 2017
Milagres Church, Mangalore – Christmas Crib 2017
St. Joseph Church, Jeppu, Mangalore – Christmas Crib 2017
St. Joseph Church, Jeppu, Mangalore - Christmas Crib 2017
St. Joseph Church, Jeppu, Mangalore – Christmas Crib 2017
St Vincent Ferrar Parish, Valencia, Mangalore – Christmas Crib 2017
St Vincent Ferrar Parish, Valencia, Mangalore - Christmas Crib 2017
St Vincent Ferrar Parish, Valencia, Mangalore – Christmas Crib 2017
St. Aloysius Chapel, Mangalore – Christmas Crib 2017
St. Aloysius Chapel, Mangalore - Christmas Crib 2017
St. Aloysius Chapel, Mangalore – Christmas Crib 2017
Bishop’s House, Mangalore – Christmas Crib 2017
Bishop’s House, Mangalore - Christmas Crib 2017
Bishop’s House, Mangalore – Christmas Crib 2017
Ocean Pearl, Mangalore – Christmas Crib 2017
Ocean Pearl, Mangalore - Christmas Crib 2017
Ocean Pearl, Mangalore – Christmas Crib 2017
Capuchin Franciscans, Bejai, Mangalore – Christmas Crib 2017
Capuchin Franciscans, Bejai, Mangalore - Christmas Crib 2017
Capuchin Franciscans, Bejai, Mangalore – Christmas Crib 2017
St Francis Xavier Church – Bejai, Mangalore – Christmas Crib 2017
St Francis Xavier Church – Bejai, Mangalore - Christmas Crib 2017
St Francis Xavier Church – Bejai, Mangalore – Christmas Crib 2017
Urwa Parish, Mangalore – Christmas Crib 2017
Urwa Parish, Mangalore - Christmas Crib 2017
Urwa Parish, Mangalore – Christmas Crib 2017
Infant Jesus Shrine, Mangalore – Christmas Crib 2017
Infant Jesus Shrine, Mangalore - Christmas Crib 2017
Infant Jesus Shrine, Mangalore – Christmas Crib 2017
Monte Mariano Convent, Faringepet, Mangalore – Christmas Crib 2017
Monte Mariano Convent, Faringepet, Mangalore - Christmas Crib 2017
Monte Mariano Convent, Faringepet, Mangalore – Christmas Crib 2017
The Most Holy Saviour Church, Agrar, Mangalore – Christmas Crib 2017
The Most Holy Saviour Church, Agrar, Mangalore - Christmas Crib 2017
The Most Holy Saviour Church, Agrar, Mangalore – Christmas Crib 2017
St. Sebastian Church, Bendoor, Mangalore – Christmas Crib 2017
St. Sebastian Church, Bendoor, Mangalore - Christmas Crib 2017
St. Sebastian Church, Bendoor, Mangalore – Christmas Crib 2017
Immaculate Conception Church – Kinnigoli, Mangalore – Christmas Crib 2017
Immaculate Conception Church - Kinnigoli, Mangalore - Christmas Crib 2017
Immaculate Conception Church – Kinnigoli, Mangalore – Christmas Crib 2017
St Pauls Church – Balkunje, Mangalore – Christmas Crib 2017
St Pauls Church - Balkunje, Mangalore - Christmas Crib 2017
St Pauls Church – Balkunje, Mangalore – Christmas Crib 2017

St Pius Church – Palimar, Mangalore – Christmas Crib 2017

St Pius Church - Palimar, Mangalore - Christmas Crib 2017
St Pius Church – Palimar, Mangalore – Christmas Crib 2017

Our Lady of Remedies Church – Kirem, Mangalore – Christmas Crib 2017

Our Lady of Remedies Church - Kirem, Mangalore - Christmas Crib 2017
Our Lady of Remedies Church – Kirem, Mangalore – Christmas Crib 2017

Christmas Events & Celebrations

Christmas Eve Party – 24 Dec 2017 – The LAST STOP Lounge
Christmas Eve Party - 24 Dec 2017 - The LAST STOP Lounge, Mangalore
Christmas Eve Party – 24 Dec 2017 – The LAST STOP Lounge, Mangalore
Bake the Cake – Cake Show – 22 to 24 Dec 2017 – Harsha, Mangalore
Bake the Cake - Cake Show - 22 to 24 Dec 2017 - Harsha, Mangalore
Bake the Cake
2017 Christmas Eve – 24 Dec 2017 – Retox Lounge Bar, Mangalore
2017 Christmas Eve - 24 Dec 2017 - Retox Lounge Bar, Mangalore
2017 Christmas Eve – 24 Dec 2017 – Retox Lounge Bar, Mangalore
A White Christmas – 17 Dec 2017 – Spindrift
A White Christmas - 17 Dec 2017 - Spindrift, Mangalore
A White Christmas – 17 Dec 2017 – Spindrift, Mangalore
Jingle Beats – 23 to 25 Dec 2017 – Boiler Room, Mangalore
Jingle Beats - 23 to 25 Dec 2017 - Boiler Room, Mangalore
Jingle Beats – 23 to 25 Dec 2017 – Boiler Room, Mangalore
Carols and Karimeen – 25 Dec 2017 – Simbly South, Mangalore
Carols and Karimeen - 25 Dec 2017 - Simbly South, Mangalore
Carols and Karimeen
Christmas Carnival – 3 Dec 2017 – Hakuna Matata
Christmas Carnival - 3 Dec 2017 - Hakuna Matata - Bharath Mall, Mangalore
Christmas Carnival – 3 Dec 2017 – Hakuna Matata – Bharath Mall, Mangalore
Holly Jolly Christmas Camp – 26 to 30 Dec 2017 – Hakuna Matata, Mangalore
Holly Jolly Christmas Camp - 26 to 30 Dec 2017 - Hakuna Matata, Mangalore
Holly Jolly Christmas Camp – 26 to 30 Dec 2017 – Hakuna Matata, Mangalore

Cafe Kart – NH-75

Cafe Kart

NH-75, KANNUR
MANGALURU – BENGALURU HIGHWAY,
NEAR KUNNUR MOSQUE,
KANNUR POST
Mangalore, KARNATAKA 575007

A Sip of Coffee, Some Vroom and lots of fun – Cafe Kart

Waiting for that fun filled Weekend?..?

Can’t wait till the weekend?..?
Then here it is!! Mangalore’s first ever Go-Karting track !!
Filled with loads of fun and excitement Stands by the Beautiful River, Nethravati in a Picturesque View of it’s own.
Enjoy all of this while having that whipped latte at our own Speciality Cafe.
Why wait for the weekend?
See you all at track 😉

Drive Fare - Cost - Cafe Kart - NH 73, Kannur, Mangalore
Drive Fare – Cost – Cafe Kart – NH 73, Kannur, Mangalore

Text Source: Cafe Kart

Sportlite Cafe

Note: AroundMangalore.com cannot independently confirm if the business is still operational at the place mentioned below or its been relocated.

If you have any additional information, please feel free to add the same in the comments below.

Thank You,
Team AroundMangalore.com 

Sportlite Cafe
New Berry Enclave,
1st Floor,
Kapikad,
Bejai,
Mangalore

Phone: +918242981020

Sportlite Cafe is Cool place to chill out in Mangalore, Grab your coffee, Watch live Matches, Excite your taste buds, Hangout with friends, WiFi/ foosball table & Much more…

Sportlite Cafe, Mangalore
Sportlite Cafe, Mangalore
Sportlite Cafe, Mangalore
Sportlite Cafe, Mangalore
Sportlite Cafe, Mangalore
Sportlite Cafe, Mangalore
Chicken Burger - Sportlite Cafe, Mangalore
Chicken Burger – Sportlite Cafe, Mangalore
Iced Capucchino - Sportlite Cafe, Mangalore
Iced Capucchino – Sportlite Cafe, Mangalore
Sportlite Cafe, Mangalore
Sportlite Cafe, Mangalore
Location - Sportlite Cafe, Mangalore
Location – Sportlite Cafe, Mangalore

Food Menu –

Food Menu - Sportlite Cafe, Mangalore
Food Menu – Sportlite Cafe, Mangalore
Food Menu - Sportlite Cafe, Mangalore
Food Menu – Sportlite Cafe, Mangalore

Text Source: Facebook Page - sportlitecafe

Flavours and More…

Note: AroundMangalore.com cannot independently confirm if the business is still operational at the place mentioned below or its been relocated.

If you have any additional information, please feel free to add the same in the comments below.

Thank You,
Team AroundMangalore.com

Flavours and More…
Balmatta Road,
Dr. SC Bantwal Compound
Opp. Mandovi True Value Cars
Mangalore – 575002

Phone: +918244281555

Chinese Magic (Macaroni Manchurian) - Flavours and More..., Mangalore
Chinese Magic (Macaroni Manchurian) – Flavours and More…, Mangalore
Big Brother (Chicken Steak Burger) - Flavours and More..., Mangalore
Big Brother (Chicken Steak Burger) – Flavours and More…, Mangalore
Flavours and More..., Mangalore
Flavours and More…, Mangalore
My Lunch Box - Flavours and More..., Mangalore
My Lunch Box – Flavours and More…, Mangalore
Flavours and More..., Mangalore
Flavours and More…, Mangalore

Food Menu – Flavours and More…, Mangalore

Food Menu - Flavours and More..., Mangalore
Food Menu – Flavours and More…, Mangalore
Food Menu - Flavours and More..., Mangalore
Food Menu – Flavours and More…, Mangalore

Note: Prices displayed on the Menu/Pictures are subject to change. Please check with the restaurant before ordering.

AroundMangalore.com

Mangalore, Karnataka, India (also called Kudla in Tulu, Mangaluru in Kannada, Kodiyāl in Konkani, Mangalapuram in Malayalam or Maikāla in Beary bashe)) is the chief port city of the Indian state of Karnataka. The lush greenery around, pleasant atmosphere and well connected links to ports, railways and air make it a superb place, be it for residential or industrial. With major industrial players already enjoying the sunshine here, Mangalore has proven to be the better destination in South India. It is located about 350 kilometres (220 mi) west of the state capital, Bangalore. Mangalore lies between the Arabian Sea and the Western Ghat mountain ranges, and is the administrative headquarters of the Dakshina Kannada (formerly South Canara) district in south western Karnataka. With its pristine beaches, broad roads and calm localities this coastal city was declared the eighth cleanest city in India.

Mangalore derives its name from the local Hindu Goddess Mangaladevi. It developed as a port on the Arabian Sea—remaining, to this day, a major port of India. Lying on the backwaters of the Netravati and Gurupura rivers, Mangalore is often used as a staging point for sea traffic along the Malabar Coast. The city has a tropical climate and lies in the path of the Arabian Sea branch of the South-West monsoons. Mangalore’s port handles 75 per cent of India’s coffee exports and the bulk of the nation’s cashew exports.

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